Empower yourself, protect your loved ones, and have fun while learning practical self-defense skills! Our Common S.E.N.S.E. Self Defense workshop is designed to be engaging, community-driven, and most importantly, effective.

Join us for our empowering Women's Self Defense Workshop! This program is designed to provide an introduction to self-defense education, covering both mental preparation and physical techniques.

ENVISION Common Sense Self Defense Systems is an introductory level self defense course, created to allow people of all levels an opportunity to begin a mindset shift towards empowerment, autonomy and self-confidence. 

Common S.E.N.S.E. Self Defense. In violence prevention, movement equals life.

Common S.E.N.S.E. Self Defense. In violence prevention, movement equals life.

Common S.E.N.S.E. Self Defense. In violence prevention, movement equals life.