Personal & Group Training

Invest in Yourself

If you’re ready to get started or take your fitness to another level, we can help with a highly specialized personal training program.  Our trainers will meet with you one-on-one to assess your needs and build a plan customized especially for you.

Our motivation is rooted in inspiring you to live with energy.  As we guide you through your personal training, we will educate you to maximize your life while challenging you to reach your fitness goals.

Want to workout with friends?  Group training can provide extra accountability and fun.  Whether it's the overall goal of a fit lifestyle or there is a specific event in mind, our trainers are ready to help.

Please note: We provide one-on-one and small group training via Virtual and in person Options, so grab a friend and contact us today to get started!

You do not have to be a member to train here; however, Envision members receive 20% off training services!

PERSONAL & GROUP TRAINING SERVICES

  • One-on-One Personal Training - Virtual & In-Person

Envision trainers plan a workout catered to your goals. We work with your schedule, offering 30 minutes to 1 hour sessions.

  • Group Training - Virtual & In-Person

Sometimes the best accountability to keep us on track with our goals comes from friends.  Not to mention how much fun it is to workout together! Add to that the cost savings and there is no excuse not to group train at Envision. (max 4 people)

  • Written Workout Plans - Virtual & In-Person

Do you feel you have a grasp on how to workout properly but need a detailed plan to help reach your goals?  Envision trainers format weekly workout regimens for you to follow and hold you accountable with regular check-ins via text, phone and in person.

  • Private Class - Virtual & In-Person onsite and offsite

Whether at Envision, the workplace, outdoors or a private residence, hosting a private class is a fantastic way to connect and have fun.  Class options include High Intensity Interval Training, Bootcamp, Insanity, Yoga and more. 

 

Ready to Jump? ASK ABOUT OUR JUMPSTART PROGRAM

1-ON-1 6-WEEK JUMPSTART PROGRAM (In-Person & Virtual): $999

Just getting started or back into training and want to jumpstart your fitness program with both a regular schedule AND accountability? We’ve got you covered! This 6-Week program includes:

  • 3 (30 minute) 1-on-1 Personal Training sessions a week for 6 weeks with an Envision Trainer

  • 6-week LUX Membership for 1 (includes gym access, unlimited access to sign up for any class at Envision AND Downtown Yoga, auto discounts on additional classes, gift cards, training, and workshops)

  • Signing up online? Contact us after your purchase to set up picking up your key fob and getting started ASAP!!

  • What's more fun that jumpstarting yourself? Jumpstarting with a friend! ADD a 2nd person for only $699 ($300 savings)! (The 18 training sessions must be completed together but each individual receives own LUX membership) Simply let us know when we first connect to set up your first session and we'll help set it up!!

Belief. Passion. Soul.
An Extraordinary Fitness Culture.

Tev’s all smiles getting his run in! 💥 He’s pointing at you because he knows you’ve got this! Come get your workout on and leave with a smile! #KeepPushing #YouGotThis #EnvisionMemphis #EnvisionFit #EnvisionFitness #Downtownmemph
Check out Ashton @ashton.bedwell , one of our awesome strength coaches, working with his longtime client! 👊 If you’re interested in leveling up – whether it's 1-on-1, with a friend, or in a group – we customize training programs
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Morning, Noon, or Night, we’ve got you covered! Our fully equipped gym is open bright and early from 6am-9pm M-F / 8am-3pm Saturday, ready with everything you need for a killer strength session. From free weights to machines, come in, lift big,
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Upcoming Team Race and Weekend Workshops! From Strength and Endurance Training for Runners, Self Defense, Budokon Yoga and Upcoming Team Race Days...check them all out and Sign Up today! Links in our IG bio or on our webpage at https://www.envision
New Window Sign Up! Exciting changes are coming to the corner of Main St. & Madison Ave.! Swing by to check out our fresh look and feel the positive vibes. We’re open from 6am-9pm M-F and 8am-3pm on Saturdays. Come see what’s new!
Looking to spice up your fitness routine? Strength training is not only effective but also a lot of fun! 💪🎉 Check out some awesome benefits for all ages: Builds Muscle and Strength: Enhance your physical power and endurance. Improves Bone Health
This powerful quote perfectly captures the essence of taking proactive steps towards a healthier, happier you. At Envision Fitness and Downtown Yoga, we're here to help you take those first steps. Whether you're looking to join a dynamic fitness or y