December Envision my moves challenge!

✨ This December, we're bringing you the ultimate motivation to stay active through the holidays! Whether it's dancing, walking, gym workouts, ice skating, yoga or a holiday 5K…all movement counts!!!

Simply snap a photo (or video) of your activity (solo, with friends / family, etc), post it on social media, and use all four of our unique hashtags (#envisionmemphis #envisionfit #mymoveschallenge #movement ) to enter. Your posts will be featured in our gallery. There's no limit so if you move twice-three times a day, post, share & #hashtag each time!  Each joy of movement counts as an entry! On January 1st, we will randomly select winners!

Prizes - Virtual and In-Person Options; so, no matter where you are / live, participate and join the My Move Challenge!:

  • 1st Place: 4 personal training sessions, a month of meal planning, AND an Envision hoodie or t-shirt! Training Sessions and Meal Planning to be in the same month and completed in January or February of 2025 to kickstart the year!

  • 2nd Place: Free fitness assessment / goal-setting session, plus hoodie or t-shirt.

  • 3rd Place: Hoodie or t-shirt.

Don’t let the holidays slow you down—let’s MOVE!

Challenge begins at 1am, Friday, November 29th, and runs to midnight December 31st. Who’s in? ?

Start today by posting your first pic or video!

Throwback to our days when Envision was located atop the Cadre Building! This snapshot is from a special reboot and photoshoot with our incredible Envision community. Though many have moved on, their positivity, support, and sense of community laid t
Progress happens one step at a time. Whether it’s hitting the gym, prepping a healthy meal (or eliminating that refill of sweet tea :), going for a walk, drinking more water or simply taking a mindful moment, every move counts toward your goal
2 SPOTS LEFT! Kickboxing (Semi-Private Training) Ready to unleash your inner fighter? Join Envision's Mark Akin ( @envisionmark ) as he coaches the 6-Pack Kickboxing Training Group—limited to just 6 attendees for personalized attention! Perfec
Meet Mark Akin: Co-Owner of Envision Memphis & Downtown Yoga, Lead Personal Trainer, Group Fitness Coordinator, Self Defense Instructor and a cornerstone of the Memphis community. Fitness has been woven into Mark's life since childhood, from tr
The holidays are all about food, family, friends, and giving back—so we’re thrilled to team up with Ussma and Trey! 🥗✨ Ussma @dietitianussma , a local dietitian and gut health expert, creates customized monthly meal plans that let you
It's worth repeating!! Consistency is key, and small efforts add up over time. A five-minute workout may seem small, but it’s far better than an hour you didn’t do! It’s all about getting your body moving, even if just for a few
Strength in progress... Whether you're pushing your limits solo or need guidance to level up your fitness, the gym is here for you. Ready to crush your goals? Drop in, join as a member, or connect with our trainers to take it to the next level! #
Shoutout to @jeremystanfill for staying dedicated and consistent in his fitness journey! A couple of years ago, he began training with Jared, and since then, he’s kept up the habit of working out and taking care of himself. 🎺 BONUS FACT!! L
Thank you to everyone who came out to our Open House last week! We loved meeting new faces, catching up with familiar ones, and connecting with our amazing health partners. Shoutout to Natasha with @sovereignteaco for sharing her custom tea blends
Practically growing up at the gym alongside her grandpa, Mark (Envision co-owner), 6-year-old Ellie is officially our youngest Envision team member! 💪 From designing workouts to crafting inspiring posters, she’s always bringing her creative en
Your workout, your way! Whether you're dropping in for a quick sweat session while you travel or ready to commit as a member, our gym is fully equipped and ready for you! Come experience the space, the energy, and everything you need to crush your go
Throwback to the Envision Run Group days at the Cadre Building 🏃‍♀️✨ From team races to post-run laughs, these were the moments that built our community. Big news: We're bringing the run/walk group back in 2025! Who’s ready to lace up and

Rules:

Eligibility:

  • Participants must be 18 years or older to enter the contest.

How to Enter:

  • Share photos/videos of your movement practice (gym workouts, yoga, walking, dancing, running, ice skating, playing tag, etc.).

  • Use the designated challenge hashtags (#envisionmemphis #envisionfit #mymoveschallenge #movement) to ensure your entry is counted.

Post Frequency:

  • There's no limit to how often you can post, but each post must include the official hashtags (#envisionmemphis #envisionfit #mymoveschallenge #movement) to be eligible for the drawing.

Content Guidelines:

  • Keep your entries positive, fun, and family-friendly.

  • Any content deemed inappropriate or offensive will be disqualified. Please ensure your posts adhere to community guidelines — vulgar, explicit, or harmful content will not be tolerated.

Prize Drawings:

  • All valid entries will be included in the random drawing on January 1st. Winners will be announced via social media and contacted directly for prize arrangements.

Tagging and Hashtags:

  • Don’t forget to tag us and use the challenge hashtags (#envisionmemphis #envisionfit #mymoveschallenge #movement) in your posts to ensure you’re entered!

Additional Terms:

  • By entering, you agree to allow us to share your photos or videos on our social media channels (with proper credit).

Content Guidelines Example:

"Please keep it fun, respectful, and suitable for all audiences. Vulgar, explicit, or offensive content will not be accepted and will disqualify your entry from the challenge."

Belief. Passion. Soul.
An Extraordinary Fitness Culture.

Throwback to our days when Envision was located atop the Cadre Building! This snapshot is from a special reboot and photoshoot with our incredible Envision community. Though many have moved on, their positivity, support, and sense of community laid t
Progress happens one step at a time. Whether it’s hitting the gym, prepping a healthy meal (or eliminating that refill of sweet tea :), going for a walk, drinking more water or simply taking a mindful moment, every move counts toward your goal
2 SPOTS LEFT! Kickboxing (Semi-Private Training) Ready to unleash your inner fighter? Join Envision's Mark Akin ( @envisionmark ) as he coaches the 6-Pack Kickboxing Training Group—limited to just 6 attendees for personalized attention! Perfec
Meet Mark Akin: Co-Owner of Envision Memphis & Downtown Yoga, Lead Personal Trainer, Group Fitness Coordinator, Self Defense Instructor and a cornerstone of the Memphis community. Fitness has been woven into Mark's life since childhood, from tr
The holidays are all about food, family, friends, and giving back—so we’re thrilled to team up with Ussma and Trey! 🥗✨ Ussma @dietitianussma , a local dietitian and gut health expert, creates customized monthly meal plans that let you
It's worth repeating!! Consistency is key, and small efforts add up over time. A five-minute workout may seem small, but it’s far better than an hour you didn’t do! It’s all about getting your body moving, even if just for a few
Strength in progress... Whether you're pushing your limits solo or need guidance to level up your fitness, the gym is here for you. Ready to crush your goals? Drop in, join as a member, or connect with our trainers to take it to the next level! #
Shoutout to @jeremystanfill for staying dedicated and consistent in his fitness journey! A couple of years ago, he began training with Jared, and since then, he’s kept up the habit of working out and taking care of himself. 🎺 BONUS FACT!! L
Thank you to everyone who came out to our Open House last week! We loved meeting new faces, catching up with familiar ones, and connecting with our amazing health partners. Shoutout to Natasha with @sovereignteaco for sharing her custom tea blends
Practically growing up at the gym alongside her grandpa, Mark (Envision co-owner), 6-year-old Ellie is officially our youngest Envision team member! 💪 From designing workouts to crafting inspiring posters, she’s always bringing her creative en
Your workout, your way! Whether you're dropping in for a quick sweat session while you travel or ready to commit as a member, our gym is fully equipped and ready for you! Come experience the space, the energy, and everything you need to crush your go
Throwback to the Envision Run Group days at the Cadre Building 🏃‍♀️✨ From team races to post-run laughs, these were the moments that built our community. Big news: We're bringing the run/walk group back in 2025! Who’s ready to lace up and